Episode 74: Getting Time for Yourself

As we’ve been home with our children more for the last year, one of the most difficult parts is that we haven’t gotten time for ourselves. For many of us, this lack of alone time has led to less patience, less connection with our kids, and a lot more Yuck (in everyone). And even though we know we need more time to ourselves, we may not know how to find it. In this episode, I’ll offer 3 tips for getting that time that you need so that you can start to find your patience, give your children what they need, and shift the tone in your home.