Alyshia Ochse | Becoming Your Truest Self

Discover why becoming your truest self and un-labelling yourself in terms of what you do but just being who you are, bring deeps profound self- awareness and greater fulfillment in your life, with this week’s fabulous guest, Alyshia Ochse, as she shares her life challenges and perspectives on letting go of attachment, expectation and pursuing your goals gracefully without pressure on yourself.  Find out more about Alyshia’s podcast That One Audition, along with her latest book Life Letters. Nicola introduces you to flower essence you can use when you become overwhelmed and exhausted, and how dropping our need to control, and taking greater care of ourselves to build our capacity and expand ourselves into all that we love to create is a gentle reminder just to be and enjoy life without putting ourselves under pressure. LINKS: WEBSITE: alyshiaochse.com TWITTER: @alyshiaochse INSTAGRAM: @alyshiaochse FACEBOOK @thatoneaudition BOOK: Life Letters