Self-esteem Vs. Self-compassion Podcast #516
Zen Parenting Radio - Un pódcast de Todd and Cathy Adams - Martes
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Cathy and Todd discuss the difference between self-compassion and self-esteem and why only one is healthy for the individual and family. They share the three components of self-compassion shared by Kristin Neff, and discuss her impact on Brenè Brown and others.
