10 Seconds To Air
Un pódcast de Guillen Media LLC
47 Episodo
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Get Out Of Your Way, Experience Your Best Life
Publicado: 23/9/2024 -
The Crusade For Women’s Health and The Tools to Live Strong, Healthy, and Powerful
Publicado: 3/9/2024 -
Consuming, Connecting, and Growing Through the Power of Sports
Publicado: 19/8/2024 -
Empathy, Kindness, and Caring, Where it’s gone and how we bring it back.
Publicado: 5/8/2024 -
Why Laughter Is Good For You and How to Get More of It
Publicado: 31/7/2024 -
Stop Underestimating your teenage girl with Chelsey Goodan
Publicado: 23/7/2024 -
F.E.C.K. - Making Kindness Go Viral With Chaz Ebert
Publicado: 26/6/2024 -
Mindset and Life Lessons with Actor Tony Hale
Publicado: 12/6/2024 -
Writing Your Bestseller With Author Janis Cooke Newman
Publicado: 5/6/2024 -
Surviving Menopause and Thriving Beyond It with Dr. Mary Claire Haver
Publicado: 29/5/2024 -
Hunger or Habit:Resetting Our Relationship with Food.
Publicado: 22/5/2024 -
What's next on 10 Seconds to Air?
Publicado: 10/5/2024 -
8 Weeks to Calm with Danny Penman and Mark Williams
Publicado: 29/1/2024 -
Mindful Communication with Sharon Salzberg
Publicado: 15/1/2024 -
Reignite Your Curiosity With Scott Shigeoka
Publicado: 27/12/2023 -
The Sunny Side of Hospice with Nurse Hadley
Publicado: 11/12/2023 -
Honoring the Work of Comedian Lenny Bruce Through Actor Ronnie Marmo
Publicado: 21/11/2023 -
Parenting Your Adult Child in Changing Times with Dr. Laurence Steinberg, Ph.D.
Publicado: 10/11/2023 -
Let's Talk About Sex with "She Comes First" Author Ian Kerner
Publicado: 30/10/2023 -
Train Your Mind with Mental Skills Coach Graham Betchart
Publicado: 16/10/2023
We are constantly communicating. How well we do it has a significant impact on our success and happiness. From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings.In this podcast, the globe’s top achievers and experts reveal their communication hacks and what goes through their mind 10 seconds before a big moment.10 Seconds to Air host Alita Guillen brings her curiosity and common sense to each episode. Her fun and relaxed style makes you feel as though you are in the room and leads to an informative conversation that is both inspiring and thought-provoking. For more information:https://linktr.ee/alitaguillen
