2 Sober Girls Podcast
Un pódcast de Erinn + Michaela - Lunes
116 Episodo
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56: Being Drunk - It's Not A Good Look, Regulating Your Nervous System & Sober Parenting
Publicado: 30/10/2023 -
55: Effect of Alcohol on Hormones With Gabrielle Brick
Publicado: 16/10/2023 -
54: Vanessa Drew: How To Detox Your Body With The Detox Clay Drink
Publicado: 9/10/2023 -
53: It’s Never Too Late To Begin Again
Publicado: 2/10/2023 -
52: "Sometimes You Just Need Rehab," PLUS - Mocktails: Not All AF Drinks Are Created Equal
Publicado: 25/9/2023 -
51: Building Your Sobriety Toolbox, AA, Spiritual Solution, Mind/Body Connection
Publicado: 18/9/2023 -
50: Healthy Tips In Sobriety With Corinne Berry
Publicado: 11/9/2023 -
49: How To Confidently Tell Your Family + Friends That You Have Decided To Quit Alcohol
Publicado: 4/9/2023 -
48: When Drinking Stops Working As A Solution, Peer Pressure + How Moderation Can Be So Damaging
Publicado: 28/8/2023 -
47: Summer Quickie - Demystifying AA & Stepping Into Your Power
Publicado: 14/7/2023 -
46: Becoming The Best Version Of Yourself With Trina - The Retired Party Girl
Publicado: 26/6/2023 -
45: Empower Yourself With The Wisemen And Reconnect With Your Infinite, Innate Power
Publicado: 19/6/2023 -
44: Q&A - Divorce, Feeling Blue, Navigating Social Situations + Overcoming Relapses
Publicado: 12/6/2023 -
43: Sober Girls Summer - Empowering Tips To Embrace The Season With Grace, Confidence And Adventure
Publicado: 5/6/2023 -
42: From Day One to Forever: Strategies for Making Sobriety Stick
Publicado: 29/5/2023 -
41: Breaking the Cycle: Choosing Sobriety Over New Dependencies
Publicado: 22/5/2023 -
40: A Doctor's Opinion: Psychology Of Addiction With Dr. Erin
Publicado: 15/5/2023 -
39: Exploring The Relationship Between Alcohol + Mental Health And Strategies For Prioritizing Your Mental Well-Being
Publicado: 8/5/2023 -
38: How Waste = Weight (Emotionally + Physically)
Publicado: 1/5/2023 -
37: FIRST Girls Night Going Out Sober
Publicado: 24/4/2023
Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves. Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast is for people at every stage of their journey, providing insights, stories, and actionable tips to navigate the exciting possibilities of an alcohol-free life. For those craving personalized support, we offer one-on-one coaching, Sober Girls Mastermind, and digital programs tailored to your unique needs. Connect with us on IG @2SoberGirlsPodcast for daily doses of motivation and community support. Send us a DM with any questions, comments or topic ideas. We love to hear from you!! Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. Visit www.2sobergirls.com for more info We are not addiction specialists, but are able to help guide you if additional support is needed in this area.
