3D Muscle Journey

151 Episodo

1. #170: Q&A Session 17

   Publicado: 28/1/2021
2. #169: Coaching Elite Athletes

   Publicado: 14/1/2021
3. #168: Accomplishing Our Goals in 2021

   Publicado: 31/12/2020
4. #167: How To Keep Progressing

   Publicado: 17/12/2020
5. #166: Why You Shouldn't Prep

   Publicado: 3/12/2020
6. #165: Appetite Manipulation

   Publicado: 19/11/2020
7. #164: Why Bodybuilders Binge

   Publicado: 5/11/2020
8. #163: Our Coaches' Latest Training Techniques

   Publicado: 22/10/2020
9. #162: Insecurity and Bodybuilding

   Publicado: 8/10/2020
10. #161: Principles of Injury Reduction & Management

    Publicado: 24/9/2020
11. #160: Q&A Session 16

    Publicado: 10/9/2020
12. #159: Natty or Not, We're All Just Lifters

    Publicado: 27/8/2020
13. #158: Plant-Based Nutrition for Lifters

    Publicado: 13/8/2020
14. #157: All About Confidence

    Publicado: 30/7/2020
15. #156: Teaching Lifters How To Move Online

    Publicado: 16/7/2020
16. #155: Judging A Physique

    Publicado: 2/7/2020
17. #154: Real World Nutrition Coaching

    Publicado: 18/6/2020
18. #153: When Your Show Dates Move

    Publicado: 4/6/2020
19. #152: Should Bodybuilders Max Out?

    Publicado: 21/5/2020
20. #151: Quarantine Comeback

    Publicado: 7/5/2020