80/20

Un pódcast de Lily Rakow - Jueves

Categorías:

205 Episodo

  1. Design Your Day: 5 Minute Morning Coaching Session

    Publicado: 6/1/2022
  2. Thank You, Next.

    Publicado: 3/1/2022
  3. Word Of The Year, 60 Day Habit Tracker, & Setting Intentions For 2022

    Publicado: 30/12/2021
  4. 8 Ways To Recharge & Refresh Before 2022

    Publicado: 23/12/2021
  5. Yoga Beyond The Mat with Emmanuelle Clouser & Jared Rowan

    Publicado: 16/12/2021
  6. Hot Girls Are Allowed To Cry

    Publicado: 9/12/2021
  7. It's Not A Diet, It's A Lifestyle!

    Publicado: 2/12/2021
  8. Vacation Recap, Things I’m Working On, & 12 Days Of Wellmas

    Publicado: 29/11/2021
  9. Start Before You’re Ready

    Publicado: 22/11/2021
  10. ASK LILY: curbing the coffee addiction, happiness, organization tips, finding your life path

    Publicado: 18/11/2021
  11. Put Magic In Your Monday

    Publicado: 15/11/2021
  12. 11:11

    Publicado: 11/11/2021
  13. Merry Wellmas, Practicing Gratitude IRL, & Unpopular Opinion (maybe?) About Social Media

    Publicado: 5/11/2021
  14. 1st Of The Month Routines & Rituals

    Publicado: 1/11/2021
  15. Do More Things That Make You Happy

    Publicado: 28/10/2021
  16. 8 Habits You NEED In Your Morning Routine

    Publicado: 25/10/2021
  17. Stop Talking Sh*t About Yourself

    Publicado: 21/10/2021
  18. How To Level Up Your Lifestyle

    Publicado: 19/10/2021
  19. It’s Season 3! + Dealing With Change, Aligning With The Best Version Of Myself, & New Healthy Habits

    Publicado: 18/10/2021
  20. 3 Steps To Reset & Regroup When Life Gets Stressful

    Publicado: 23/9/2021

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While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com

Visit the podcast's native language site