146 Episodo

  1. Parenting Children with ADHD

    Publicado: 3/11/2021
  2. Divorce

    Publicado: 27/10/2021
  3. Infidelity

    Publicado: 20/10/2021
  4. Making Relationships Work

    Publicado: 13/10/2021
  5. The Couples Therapy Process

    Publicado: 6/10/2021
  6. Dealing with Toxic Family Members

    Publicado: 29/9/2021
  7. Discovering Misophonia

    Publicado: 22/9/2021
  8. Season 2 Premiere: Imposter Syndrome

    Publicado: 15/9/2021
  9. Season 1 Wrap Up

    Publicado: 28/7/2021
  10. Infertility Part 2: Our Personal Journey with Egg Freezing

    Publicado: 21/7/2021
  11. Interview with Dr. Jade Wu: Sleep Disorders

    Publicado: 14/7/2021
  12. Breakups Part 2: Ending Relationships

    Publicado: 7/7/2021
  13. Surviving Breakups

    Publicado: 30/6/2021
  14. Managing Burnout

    Publicado: 23/6/2021
  15. Postpartum Depression

    Publicado: 16/6/2021
  16. Worrying About Worry

    Publicado: 9/6/2021
  17. Interview with Caroline Lunny: Fertility and the Journey to Motherhood

    Publicado: 26/5/2021
  18. Veteran Mental Health

    Publicado: 19/5/2021
  19. Munchausen Syndrome and Munchausen by Proxy

    Publicado: 12/5/2021
  20. Interview with Jenna Cooper: Cyberbullying

    Publicado: 5/5/2021

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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacqueline and Dr. Kibby share insights from their training on the relational nature of mental health. They mix evidence-based learning with their own personal examples and stories from their listeners. Episodes are a range of conversations between Kibby & Jacqueline themselves, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Episodes are released every other week. For more information, check out www.ALittleHelpForOurFriends.comDo you need help coping with a loved one's mental or emotional problems?  Check out www.KulaMind.com, an exclusive community where you can connect other fans of "A Little Help" and get support from cohosts Dr. Kibby and Jacqueline. 

Visit the podcast's native language site