408 Episodo

  1. Cultivating Creativity and Finding Flow – with Author, Broadcaster and Comedian Chris Smith

    Publicado: 25/11/2024
  2. Breaking the Burnout Cycle: Regaining Focus in a Distracted World with Professor Cal Newport

    Publicado: 22/11/2024
  3. The Art of Living Well - Meik Wiking on Happiness Beyond Wealth and Status

    Publicado: 18/11/2024
  4. Mastering Meditation, One Breath at a Time - Andy Puddicombe

    Publicado: 15/11/2024
  5. Stop Striving, Start Being - Dr Robert Saltzman

    Publicado: 11/11/2024
  6. How to Design a Life of Happiness - Professor Paul Dolan

    Publicado: 8/11/2024
  7. Professor Tim Spector's Six Food Principles For a Healthy Life

    Publicado: 4/11/2024
  8. Seeing through the illusion that we will ever 'arrive' in the future - Jonny Wilkinson

    Publicado: 1/11/2024
  9. Redefining Success: Reconnecting with the fact that we are innately "enough"

    Publicado: 30/10/2024
  10. Returning to Our Natural State of Well-Being and Finding Calm in a Chaotic World – with Emma Seppälä

    Publicado: 28/10/2024
  11. Listening to Your Body: Avoiding Burnout by Knowing When to Slow Down and Stop

    Publicado: 25/10/2024
  12. Flow, Fulfilment, and Finding Balance: Dominic Thiem

    Publicado: 21/10/2024
  13. The Essence of Stoic Philosophy: Coping with life's challenges - with Ryan Holiday

    Publicado: 18/10/2024
  14. The Positivity Trap: Why closing off to the full spectrum of feelings is a bad idea

    Publicado: 14/10/2024
  15. Escaping Your Screen: How to Reclaim Your Focus with Professor Cal Newport

    Publicado: 11/10/2024
  16. Mastering Money: Breaking Free from Financial Stress with 'Money Mentor' Anna Brading

    Publicado: 7/10/2024
  17. Into the Bubble: How Fighter Pilots Stay Focused and Find Flow—And How You Can Too

    Publicado: 4/10/2024
  18. The Joy of Movement: Adam Richardson’s Journey from Near-Death to Mobility Guru

    Publicado: 30/9/2024
  19. Freedom from Thought: Ending the Cycle of Mental Suffering - with Sam Harris

    Publicado: 27/9/2024
  20. Reflective Awareness: Embracing Our Shadow Through What We Judge in Others - Dr John Demartini

    Publicado: 23/9/2024

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A New Way of Being is about the art of inner alignment and finding flow. It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect. Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being. Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time.

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