301 Episodo

  1. Buddhism and Technology with Dr. David Kittay (Part 1) #77

    Publicado: 3/8/2021
  2. Loving Our Parents, Loving Our Children #76

    Publicado: 27/7/2021
  3. 10-Minute Meditation to Relax the Mind with Dza Kilung Rinpoche #75

    Publicado: 20/7/2021
  4. The Relaxed Mind with Dza Kilung Rinpoche #74

    Publicado: 13/7/2021
  5. Guided Meditation: 7 Steps to Compassion with Ven. Gyalten Lekden #73

    Publicado: 6/7/2021
  6. Engaged Buddhism with Ven. Gyalten Lekden #72

    Publicado: 29/6/2021
  7. Guided Meditation: How Money Exists #71

    Publicado: 22/6/2021
  8. Bitcoin and Buddhism #70

    Publicado: 15/6/2021
  9. Just Like a Mountain 10 Minute Meditation on Accepting Change

    Publicado: 10/6/2021
  10. Mindfulness at Work with Theo Koffler #69

    Publicado: 8/6/2021
  11. 10 Minute Mindful Listening Meditation

    Publicado: 3/6/2021
  12. Theo Koffler on Mindfulness for Teens & Young Adults #68

    Publicado: 1/6/2021
  13. Four Ways to Meditate at Work #67

    Publicado: 25/5/2021
  14. Ruchika Sikri on Compassionate Corporations and Mindfulness at Google #66

    Publicado: 18/5/2021
  15. Mindfulness and Grief #65

    Publicado: 11/5/2021
  16. 10 Minute Breath Meditation #64

    Publicado: 4/5/2021
  17. 10 Minute Body Meditation #63

    Publicado: 27/4/2021
  18. Scott Tusa's Guided Meditation on Open Awareness #62

    Publicado: 20/4/2021
  19. Scott Tusa on Meditation and Mindfulness in Everyday Life #61

    Publicado: 13/4/2021
  20. Why Mindfulness? #60

    Publicado: 6/4/2021

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site