301 Episodo

  1. Guided Meditation: Being Yourself with Susan Piver #118

    Publicado: 27/9/2022

  2. Susan Piver: Understanding Our Differences with the Buddhist Enneagram #117

    Publicado: 20/9/2022

  3. The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]

    Publicado: 13/9/2022

  4. The Red Pill of Renunciation – Embracing Reality as It Is #17 [rebroadcast]

    Publicado: 6/9/2022

  5. Meditation on Healing Anxiety with Ven. Amy Miller #116

    Publicado: 30/8/2022

  6. Transforming Anxiety, Depression, and other Difficult Emotions with Ven. Amy Miller #115

    Publicado: 23/8/2022

  7. Letting Go of Suffering - a Guided Meditation #16 [rebroadcast]

    Publicado: 16/8/2022

  8. Am I More Important Than Everyone Else in the Universe? #15 [rebroadcast]

    Publicado: 9/8/2022

  9. “Cutting the Cat in Two”: A Guided Meditation for Dealing with Conflict #114

    Publicado: 2/8/2022

  10. Zen and the Art of Dealing with Difficult People with Dr. Mark Westmoquette #113

    Publicado: 26/7/2022

  11. Finding Refuge in the Mind - A Guided Meditation #112

    Publicado: 19/7/2022

  12. What Do You Do When You're Alone? #14 [rebroadcast]

    Publicado: 12/7/2022

  13. Guided Meditation on Giving and Receiving Love with Buddhist Psychologist Lorne Ladner #111

    Publicado: 5/7/2022

  14. Buddhist Psychologist Lorne Ladner on Depression, Compassion, and Positive Psychology #110

    Publicado: 28/6/2022

  15. Meditation on Mental Cause and Effect #12 [rebroadcast]

    Publicado: 21/6/2022

  16. Mental Cause and Effect #11 [rebroadcast]

    Publicado: 14/6/2022

  17. Meditation, Science, and Christianity with Father Laurence Freeman #109

    Publicado: 7/6/2022

  18. Universal Love in Christianity and Buddhism with Dr. Greg Hillis #108

    Publicado: 31/5/2022

  19. Guided Meditation on Impermanence #10 [rebroadcast]

    Publicado: 24/5/2022

  20. Embracing Impermanence #9 [rebroadcast]

    Publicado: 17/5/2022

9 / 16

The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site