Proactive Mindfulness aka Active Pause

Un pódcast de Proactive Mindfulness

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301 Episodo

  1. Rae Johnson about sexual harassment as abuse of power

    Publicado: 19/12/2017
  2. Barnaby Barratt about male sexuality

    Publicado: 6/12/2017
  3. Jennifer Tantia on embodied research methodology

    Publicado: 20/11/2017
  4. Stephen Batchelor about his journey & Buddhism

    Publicado: 16/11/2017
  5. Sarah Peyton talks about transforming the way we relate to ourselves

    Publicado: 21/10/2017
  6. Marjorie Schuman: Inquiring deeply, finding wisdom in problems

    Publicado: 21/10/2017
  7. Linda Ciotola about the Mindful Witness role

    Publicado: 1/8/2017
  8. Kristen Ulmer: Extreme skier tells us to shift into fear

    Publicado: 18/6/2017
  9. Kathy McGuire: How to listen in a deeper way

    Publicado: 2/6/2017
  10. Dirk Marivoet: Ethics and embodiment

    Publicado: 11/5/2017
  11. Russell Delman: Beginner’s Mind

    Publicado: 9/5/2017
  12. Donna Varnau: The Practice of Embodied Presence

    Publicado: 1/4/2017
  13. Jan Winhall: Creating intentional communities

    Publicado: 2/3/2017
  14. Manju (Peter Gill): What Sustains Me

    Publicado: 17/2/2017
  15. Tobias von Schulthess: Improvisation as a way of life

    Publicado: 1/2/2017
  16. Linda Ciotola: Mindful Eating

    Publicado: 27/1/2017
  17. Richard Schwartz: Dealing with our inner conflicts

    Publicado: 3/1/2017
  18. Peter Levine: Understanding memory

    Publicado: 5/12/2016
  19. Russell Delman: Thanksgiving & gratitude

    Publicado: 21/11/2016
  20. Karen Liebenguth: Mindfulness in nature

    Publicado: 5/11/2016

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We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory.

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