ADHD 2.0
Un pódcast de Shelly Curry
10 Episodo
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Throw Out the To-Do List (ADHD Edition)
Publicado: 23/5/2024 -
Ep 8 boundaries
Publicado: 17/5/2024 -
Ep 7 How to stop Oversharing and Interpreting.
Publicado: 7/5/2024 -
Ep. 6 Overcome ADHD Overwhelm
Publicado: 30/4/2024 -
Ep 5: Organise and Declutter with ADHD
Publicado: 24/4/2024 -
Ep 4: Symptoms of ADHD
Publicado: 5/4/2024 -
EP 3. Time Management with ADHD
Publicado: 29/3/2024 -
EP 2 How to do mundane tasks around the house with ADHD.
Publicado: 22/3/2024 -
Ep 1 Achieving your BIG GOALS with ADHD
Publicado: 16/3/2024 -
ADHD 2.0 (Trailer)
Publicado: 15/3/2024
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ADHD 2.0 is a about achieving your big goals while working with the ADHD Brain. Each week, we dive into different areas of life to understand how to thrive with the ADHD brain.
