Affirmation Pod

586 Episodo

1. 256 Affirmations for Self-Love Playlist

   Publicado: 10/5/2020
2. 255 The 5-4-3-2-1 Grounding Technique Plus More

   Publicado: 6/5/2020
3. 254 Processing the News of the Day - Guided Reflection for Journaling

   Publicado: 3/5/2020
4. 253 Group Meditation for Refueling - Guided Visualization During COVID-19

   Publicado: 29/4/2020
5. 252 Managing Health Anxiety During COVID-19

   Publicado: 26/4/2020
6. 251 Empowering Affirmations to Close Your Day

   Publicado: 22/4/2020
7. 250 I am Adapting and Adjusting to Staying at Home

   Publicado: 19/4/2020
8. 249 Facing Grief and Loss During the Quarantine of COVID-19

   Publicado: 15/4/2020
9. 248 Guided Affirmations to Structure Your Day

   Publicado: 12/4/2020
10. 247 Resilience Playlist

    Publicado: 8/4/2020
11. 246 Progressive Relaxation for a Better Sleep

    Publicado: 5/4/2020
12. 245 I am Confident, Capable and Courageous

    Publicado: 29/3/2020
13. 244 Courage When You're Afraid and Second Guessing Yourself

    Publicado: 22/3/2020
14. 243 What You Can Say to Your Inner Child

    Publicado: 15/3/2020
15. 242 Processing the Presence of Coronavirus in Our World

    Publicado: 12/3/2020
16. 241 Challenging Those Thoughts

    Publicado: 8/3/2020
17. 240 Carrying and Releasing Emotional Weight

    Publicado: 1/3/2020
18. 239 Affirmations for Productivity and Focus

    Publicado: 23/2/2020
19. 238 Affirmations for First Responders

    Publicado: 16/2/2020
20. 237 I am Loving and Showing Up for Myself

    Publicado: 9/2/2020