Afternoon Snack
Un pódcast de Meredith Root and Alex Parker - Miercoles
180 Episodo
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New Clients and Old Themes
Publicado: 22/8/2022 -
Guest Episode - Quinn Anderson Folk
Publicado: 30/7/2022 -
Paige Semenza and her Big 4 elements for success
Publicado: 13/7/2022 -
On Body Image and Going Viral
Publicado: 4/7/2022 -
Assholes on the internet
Publicado: 21/6/2022 -
A Big Gay Episode
Publicado: 13/6/2022 -
The Reality of Set Point Theory
Publicado: 7/6/2022 -
Alex is embarrassed
Publicado: 1/6/2022 -
Bulking up, Burning Fat vs Losing Fat, and Cardio for Body Composition
Publicado: 31/5/2022 -
How timelines can derail your goals. And joy.
Publicado: 22/5/2022 -
Who is Jill Kerslake?
Publicado: 19/5/2022 -
New Website, Airport Breakups, and Unsolicited Relationship Advice
Publicado: 15/5/2022 -
Lynsey Martin returns to talk about IBS
Publicado: 2/5/2022 -
Alex Runs Boston
Publicado: 24/4/2022 -
Alex Recorded a Podcast By Herself
Publicado: 7/4/2022 -
Diet Myth Busting and Plumbing Mishaps
Publicado: 28/3/2022 -
Lia Thomas, Freedom Convoy, and Insecure Overachieving
Publicado: 21/3/2022 -
Bonus Episode – 22.3 and CF Open Recap with Allie Lamay
Publicado: 16/3/2022 -
The Protein Episode
Publicado: 10/3/2022 -
Bonus Episode – 22.2 Recap with Allie Lamay
Publicado: 8/3/2022
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
