Age Group Triathlon Podcast

44 Episodo

1. Bonus Episode- 50% Off my Strength Course and Choosing a Gym

   Publicado: 23/4/2025
2. Episode 23- Garmins and Swimming

   Publicado: 22/4/2025
3. Episode 22- Why Ego Kills Triathlon Performance

   Publicado: 15/4/2025
4. Episode 21- The London Marathon Guide

   Publicado: 8/4/2025
5. Episode 20- How to Spot a Good Triathlon Coach

   Publicado: 1/4/2025
6. Episode 19- Outdated Triathlon Advice

   Publicado: 25/3/2025
7. Episode 18- Five Tips for Your First IRONMAN

   Publicado: 18/3/2025
8. Episode 17- How to Set a Sprint Triathlon PB

   Publicado: 11/3/2025
9. Episode 16- AI Coaching Honest Review

   Publicado: 25/2/2025
10. Episode 15- Indoor Cycling

    Publicado: 18/2/2025
11. Episode 14- Racing on the Great Britain Age Group Team

    Publicado: 11/2/2025
12. Episode 13- How to Structure Your Triathlon Training

    Publicado: 4/2/2025
13. Episode 12- Fitting in Strength Training

    Publicado: 28/1/2025
14. Episode 11- Behind The Scenes With a Race Director

    Publicado: 21/1/2025
15. Episode 10- Bike Maintenance

    Publicado: 14/1/2025
16. Episode 9- Warm up Races and Race Simulations

    Publicado: 8/1/2025
17. Episode 8- Principles of Fat Loss For Triathletes

    Publicado: 1/1/2025
18. Episode 7- Common Triathlon Mistakes

    Publicado: 28/12/2024
19. Episode 6- Training Over Christmas and Goal Setting for 2025

    Publicado: 23/12/2024
20. Episode 5- Protecting Yourself on the Road

    Publicado: 10/12/2024