Aging Strong with Hugo
Un pódcast de Hugo Martins Cervantes
11 Episodo
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Episode 3.1 - What I Eat to Age Strong (and Stay Sane)
Publicado: 14/4/2025 -
Episode 3 - Kettlebells and the Road Back to Strength
Publicado: 14/4/2025 -
Episode 2.2 - The Shena Board: Ancient Simplicity for Modern Strength
Publicado: 7/4/2025 -
Episode 2 - The Power of Functional Tools: Indian Clubs, Steel Clubs & Moving Pain-Free After 50
Publicado: 7/4/2025 -
Episode 1 - Aging Strong Begins: My Story, My Mission
Publicado: 5/4/2025 -
Short and Late – But I’m Here
Publicado: 4/4/2025 -
A Quick Note from Hugo
Publicado: 2/4/2025 -
Episode 1.1 - Why did I write a book…
Publicado: 1/4/2025 -
The Sound of Aging Strong
Publicado: 30/3/2025 -
What If Aging Made You Stronger?
Publicado: 21/3/2025 -
Trailer – Welcome to Aging Strong with Hugo
Publicado: 21/3/2025
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Resilience. Strength. Discipline, Life beyond borders Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you. If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, and embrace the warrior within. 🔥
