919 Episodo

  1. The Greatest Optimistic Example

    Publicado: 21/12/2023

  2. Scheduling Optimism

    Publicado: 20/12/2023

  3. Optimistic Mindset

    Publicado: 19/12/2023

  4. Adopting Optimism

    Publicado: 18/12/2023

  5. How to Know When Conflict Isn't Worth It

    Publicado: 15/12/2023

  6. How I Learned to Handle Conflict

    Publicado: 14/12/2023

  7. Handling Interpersonal Conflict at Work

    Publicado: 13/12/2023

  8. How to Handle Conflict With Others

    Publicado: 12/12/2023

  9. Why We Triangulate During Conflicts

    Publicado: 11/12/2023

  10. The Best Example of Seasonal Depression That We All Know

    Publicado: 8/12/2023

  11. Grounded Through Depression

    Publicado: 7/12/2023

  12. Managing Seasonal Depression

    Publicado: 6/12/2023

  13. Settling Seasonal Depression

    Publicado: 5/12/2023

  14. Addressing Seasonal Depression

    Publicado: 4/12/2023

  15. 3 Things Following a Setback

    Publicado: 1/12/2023

  16. Lessons From a Setback

    Publicado: 30/11/2023

  17. The Greatest Rebound from a Setback

    Publicado: 29/11/2023

  18. Our Reaction to Setbacks

    Publicado: 28/11/2023

  19. Overcoming Setbacks

    Publicado: 27/11/2023

  20. Celebrating the Fleeting

    Publicado: 23/11/2023

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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