919 Episodo

  1. Conversation and Cognition

    Publicado: 25/10/2022
  2. Exercise What You Don't Want to Lose

    Publicado: 25/10/2022
  3. Keeping Your Brain Healthy

    Publicado: 24/10/2022
  4. What Commitment and Motivation Earns You

    Publicado: 21/10/2022
  5. The Key that Helps Me Stay Motivated

    Publicado: 20/10/2022
  6. How to Stay Motivated Against Resistance

    Publicado: 19/10/2022
  7. How the Movie "Rudy" Inspired Me

    Publicado: 18/10/2022
  8. How I Started to Be Personally Motivated

    Publicado: 17/10/2022
  9. The Power of Being Heard

    Publicado: 14/10/2022
  10. The Most Important Lesson My Grandma Taught Me

    Publicado: 13/10/2022
  11. My Recent Experience With a Different Culture

    Publicado: 12/10/2022
  12. Why I Fell in Love With Māori Culture

    Publicado: 11/10/2022
  13. Why You Should Explore Different Cultures

    Publicado: 10/10/2022
  14. The Best Kind of Connections

    Publicado: 7/10/2022
  15. The Meaningful Connections I Cherish

    Publicado: 6/10/2022
  16. What Happens When We Don't Have Connection

    Publicado: 5/10/2022
  17. Effective Communication and Building Connections

    Publicado: 4/10/2022
  18. Why Your Friends Make You Rich

    Publicado: 3/10/2022
  19. The Biggest Mistake Psychotherapists Make

    Publicado: 30/9/2022
  20. The Origins of Anxiety

    Publicado: 29/9/2022

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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