919 Episodo

  1. Past to Purpose

    Publicado: 27/9/2024
  2. Thinking About Legacy

    Publicado: 26/9/2024
  3. Applying Your Past

    Publicado: 25/9/2024
  4. Exercising Your Past

    Publicado: 24/9/2024
  5. Your Applicable Past

    Publicado: 23/9/2024
  6. How to Stay Mentally Acute

    Publicado: 20/9/2024
  7. The Root of the Matter

    Publicado: 19/9/2024
  8. Inspired By Other's Health

    Publicado: 18/9/2024
  9. Getting To Know Others

    Publicado: 17/9/2024
  10. Loving Yourself and Loving Your Body

    Publicado: 16/9/2024
  11. Letting Go of Impressing Others

    Publicado: 13/9/2024
  12. Letting Go of Worry

    Publicado: 12/9/2024
  13. Letting Go of Control

    Publicado: 11/9/2024
  14. Controlling What You Can

    Publicado: 10/9/2024
  15. Do What is In Your Control

    Publicado: 9/9/2024
  16. Self-Care is a Lifestyle

    Publicado: 6/9/2024
  17. Schedule Resting Time

    Publicado: 5/9/2024
  18. Rest Within Yourself

    Publicado: 4/9/2024
  19. Effort Earns a Break

    Publicado: 3/9/2024
  20. Celebrating Labor Day

    Publicado: 2/9/2024

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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