Align Podcast

538 Episodo

1. Cameron George: Understanding Senescent Cells, Psychotropic Medicines, and The Benefits of Kava | EP 396

   Publicado: 30/6/2022
2. Jason Nemer: The Benefits of AcroYoga, Play, and Connection | EP 395

   Publicado: 23/6/2022
3. Dr. Doug Brackmann: How to Harness Your Hunter Abilities, What It Means to Be Driven, and Why All Feelings Are Bullsh*t | EP 394

   Publicado: 16/6/2022
4. Dr. Steven Lin: Tongue Posture, Jaw Structure, and Nutritional Principles | EP 393

   Publicado: 9/6/2022
5. Dr. Lorin Krenn: Have Better Sex, Understand Your Partners More, and Deepen Your Relationships | EP 392

   Publicado: 7/6/2022
6. Garrett Salpeter: The Mind-Pain Connection, Electrical Stimulation Therapy, and Why We All Feel Pain Differently | EP 391

   Publicado: 26/5/2022
7. John Vervaeke, PhD: Finding Your Meaning “In” and “Of” Life, Cancel Culture, and the Age of Disinformation | EP 390

   Publicado: 19/5/2022
8. Dr. Becca Levy: Blue Zones, Ageism, and How Your Beliefs About Aging Impact Your Health | EP 389

   Publicado: 12/5/2022
9. Gray Cook: Movement Fundamentals, Ankle Mobility, and Self-Awareness | EP 388

   Publicado: 5/5/2022
10. Dr. Kelly Starrett, DPT: Breaking Our False Sense of Fragility, Redefining Pain, & Mobility Tips for Desk-Sitting Humans | EP 387

    Publicado: 28/4/2022
11. Dr. Eric Goodman: Foundation Training – Postures, Movement, & Breathing Techniques For Natural Pain Management | EP 386

    Publicado: 21/4/2022
12. Mike Fitch: Train Like A Beast – Animal Flow Movement Techniques for Resilient Body & Mind | EP 385

    Publicado: 14/4/2022
13. Angelo Keely: Protein Hacks for Muscle Growth, Supplementing Amino Acids, the Downside of Vegan Protein | EP 384

    Publicado: 7/4/2022
14. Max Lugavere: How to Eat to Avoid Cognitive Decline As You Age | EP 383

    Publicado: 31/3/2022
15. Charles Eisenstein: The Paradox of Human Progress & The Power of Narratives | EP 382

    Publicado: 24/3/2022
16. Cameron Shayne: Spiritual Vs. Materialistic Martial Art, Redefining Success + Why We’re Only As Important As A Worm | EP 381

    Publicado: 21/3/2022
17. Dr. Steven Gundry: Keto Myths, Gut Dysbiosis, Mitochondrial Uncoupling, and the Benefits of Pessimism | EP 380

    Publicado: 17/3/2022
18. Gabby Bernstein: Spiritual Practices for Emotional Freedom, Happier Days, and Stress-Proof Life | EP 379

    Publicado: 10/3/2022
19. Sal Di Stefano: Resistance Training – The Best Exercise to Combat Sedentarism & Stimulate Sex Hormones | EP 378

    Publicado: 3/3/2022
20. Dr. David Perlmutter: Dropping Acid for Optimal Metabolic Health & Longevity (Uric acid) | EP 377

    Publicado: 24/2/2022