Anxiety Slayer™ with Shann and Ananga

635 Episodo

1. Worrying about negative responses from people in my life

   Publicado: 7/10/2022
2. Tapping for calm when you feel overwhelmed by anxiety

   Publicado: 30/9/2022
3. What helps when you feel overwhelmed by anxiety

   Publicado: 23/9/2022
4. You can heal your trauma with Michele Rosenthal

   Publicado: 16/9/2022
5. What I wish people understood about my anxiety

   Publicado: 9/9/2022
6. Newly diagnosed with anxiety, what should I do?

   Publicado: 2/9/2022
7. Body Whispering For Anxiety Relief with Dr. Dain Heer

   Publicado: 19/8/2022
8. 4 Lies anxiety likes to tell you and how not to believe them

   Publicado: 12/8/2022
9. 3 Ways to release the grip of an anxiety flare up

   Publicado: 29/7/2022
10. A framework for happiness with Kristina Mand-Lakhiani

    Publicado: 22/7/2022
11. How to calm your anxiety in the heat of the summer

    Publicado: 15/7/2022
12. How to avoid this common anxiety mistake and get help with anxious thoughts

    Publicado: 8/7/2022
13. When Anxiety keeps you stuck at home

    Publicado: 1/7/2022
14. How to use Tapping to calm unwanted thoughts

    Publicado: 24/6/2022
15. How what we avoid and defend causes anxiety with Dr. Dain Heer

    Publicado: 17/6/2022
16. Questions and answers on anxious thoughts

    Publicado: 10/6/2022
17. How to slay your unwanted thoughts

    Publicado: 3/6/2022
18. Shann & Ananga talk about Ayurveda and the Mind

    Publicado: 27/5/2022
19. Reclaiming your precious energy with Lopa van der Mersch

    Publicado: 20/5/2022
20. How to care for yourself when you’re anxious and have no motivation

    Publicado: 13/5/2022