Anxiety Slayer™ with Shann and Ananga

668 Episodo

1. 4 Lies anxiety likes to tell you and how not to believe them

   Publicado: 12/8/2022
2. 3 Ways to release the grip of an anxiety flare up

   Publicado: 29/7/2022
3. A framework for happiness with Kristina Mand-Lakhiani

   Publicado: 22/7/2022
4. How to calm your anxiety in the heat of the summer

   Publicado: 15/7/2022
5. How to avoid this common anxiety mistake and get help with anxious thoughts

   Publicado: 8/7/2022
6. When Anxiety keeps you stuck at home

   Publicado: 1/7/2022
7. How to use Tapping to calm unwanted thoughts

   Publicado: 24/6/2022
8. How what we avoid and defend causes anxiety with Dr. Dain Heer

   Publicado: 17/6/2022
9. Questions and answers on anxious thoughts

   Publicado: 10/6/2022
10. How to slay your unwanted thoughts

    Publicado: 3/6/2022
11. Shann & Ananga talk about Ayurveda and the Mind

    Publicado: 27/5/2022
12. Reclaiming your precious energy with Lopa van der Mersch

    Publicado: 20/5/2022
13. How to care for yourself when you’re anxious and have no motivation

    Publicado: 13/5/2022
14. Is it normal to feel depressed when anxiety kicks in?

    Publicado: 6/5/2022
15. 5 anxiety triggers to watch out for

    Publicado: 29/4/2022
16. How to address pandemic fatigue with millennial therapist,Tess Brigham

    Publicado: 15/4/2022
17. How to stop fear of the future from shrinking the present moment

    Publicado: 1/4/2022
18. Guided Tapping for Emotional Clearing

    Publicado: 25/3/2022
19. Foundational habits of spiritual transformation with Eric Zimmer

    Publicado: 17/3/2022
20. How Understanding The Ayurvedic Body Clock can Help You Calm Anxiety

    Publicado: 11/3/2022