159 Episodo

  1. Lessons in Laundry

    Publicado: 12/6/2024

  2. Clarence and Felix

    Publicado: 5/6/2024

  3. Oooh you smell nice

    Publicado: 29/5/2024

  4. Sesame Street

    Publicado: 22/5/2024

  5. Bad News

    Publicado: 15/5/2024

  6. Happy 13 Years

    Publicado: 8/5/2024

  7. Halifax

    Publicado: 1/5/2024

  8. Dot to Dot

    Publicado: 24/4/2024

  9. Anxiety Hacks

    Publicado: 17/4/2024

  10. Belief

    Publicado: 10/4/2024

  11. Sixth Sense

    Publicado: 3/4/2024

  12. Numbing

    Publicado: 27/3/2024

  13. Ready Brek

    Publicado: 20/3/2024

  14. Woooahhhhhhh

    Publicado: 13/3/2024

  15. The 10:5 Principle

    Publicado: 6/3/2024

  16. You are the expert

    Publicado: 28/2/2024

  17. Goals

    Publicado: 21/2/2024

  18. 5 Things

    Publicado: 14/2/2024

  19. Guatamalan Worry Person

    Publicado: 7/2/2024

  20. Christmas Special 2023

    Publicado: 12/12/2023

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Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC

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