AudioDharma

695 Episodo

1. Guided Meditation: Meditating with Beauty

   Publicado: 22/5/2025
2. Dharmette: Sila Reflections

   Publicado: 22/5/2025
3. Guided Meditation: Fresh Moment

   Publicado: 22/5/2025
4. Dharmette: Learn from the Past to live better in the Future

   Publicado: 21/5/2025
5. Practice Notes: Thinking Less

   Publicado: 21/5/2025
6. Dharmette: Insight (3) Mindfulness vs. Insight

   Publicado: 21/5/2025
7. Guided Meditation: Following Awareness

   Publicado: 21/5/2025
8. Dharmette: Insight (2) Foundation of Knowing and Sensing

   Publicado: 20/5/2025
9. Guided Meditation: Calm Knowing, Calm Sensing

   Publicado: 20/5/2025
10. Meeting Emotions

    Publicado: 20/5/2025
11. Dharmette: Insight (1) Intro to Samadhi and Insight

    Publicado: 19/5/2025
12. Guided Meditation: Stopping and Seeing

    Publicado: 19/5/2025
13. The Transformation of Aversion

    Publicado: 11/5/2025
14. Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom

    Publicado: 9/5/2025
15. Guided Meditation: Spaciousness

    Publicado: 9/5/2025
16. Dharmette: Freeing the Thinking Mind (4/5) Reflective Thinking

    Publicado: 8/5/2025
17. Guided Meditation: Contemplative Reflection

    Publicado: 8/5/2025
18. Dharmette: 'A thing that masquerades as freedom of attention is on the rampage'

    Publicado: 8/5/2025
19. Guided Meditation: Non-referentiality

    Publicado: 8/5/2025
20. Dharmette: Internal Wise Speech

    Publicado: 7/5/2025