The Riding For A Lifetime Podcast
Un pódcast de James Wilson - MTB Strength Training Systems
57 Episodo
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Chemistry and Consciousness: How Breathing Is The Key To Improved Performance and Mindset
Publicado: 20/12/2021 -
Do You Know Fear? Interview with SPEAR System Founder Tony Blauer
Publicado: 19/10/2021 -
Better Braking for Faster Riding - Interview With Brake Ace Creator Matt Miller
Publicado: 28/6/2021 -
Mountain Bike Injury Study - What We Can Lean From The Stats
Publicado: 21/6/2021 -
Are You Ready For The Unexpected? - Interview with Wilderness Survival Expert Kevin Estela
Publicado: 14/6/2021 -
Self Defense and Stress Management With Dr. Rodney King
Publicado: 31/5/2021 -
Performance Breathing for MTB - Taking Your Cardio To The Next Level
Publicado: 24/5/2021 -
Fear - What's Your Relationship With It.
Publicado: 17/5/2021 -
Rider Q&A - Ebikes & Maintaining Your Gainz
Publicado: 10/5/2021 -
Medical Training for MTB - Dealing With The Inevitable
Publicado: 3/5/2021 -
The Science of Coaching and Learning Mountain Bike Skills
Publicado: 26/4/2021 -
Better Breathing for MTB - Improve Your Performance, Recovery & Mindset
Publicado: 19/4/2021 -
Becoming The MTB Warrior
Publicado: 12/4/2021 -
Why You Don’t Want to Use Your Ankles to Absorb Shock on Your Mountain Bike.
Publicado: 14/9/2020 -
Rider Q&A Podcast - Feet Turned Out On Pedals, Strength Standards & Situational Training
Publicado: 7/9/2020 -
The Power of Better Breathing with Chuck McGee III
Publicado: 31/8/2020 -
Dan John Interview
Publicado: 21/8/2020
This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.
