Blush

200 Episodo

1. From Desperate & Bloated to in Love & Thriving in 200 Episodes

   Publicado: 1/10/2024
2. 3 Tools to Help You Achieve Your 2024, Even if You Aren't Even Close

   Publicado: 17/9/2024
3. Am I the A**hole: Are We Overreacting?!

   Publicado: 10/9/2024
4. Friendships: The Ultimate Biohack, Pt. II

   Publicado: 3/9/2024
5. Your Questions Answered: Relationships Are Mirrors

   Publicado: 27/8/2024
6. Friendships: The Ultimate Biohack

   Publicado: 20/8/2024
7. Am I the A**hole: Period Accidents, Feeling "Other," & Defined Abs

   Publicado: 13/8/2024
8. Is Manifestation Ruining Your Life? 7 Steps to Undo the Damage

   Publicado: 6/8/2024
9. Your Questions Answered: Making Excuses to Text & Guys Who Won't Commit

   Publicado: 30/7/2024
10. 3 Ways You Can be a Better Partner in Relationships

    Publicado: 23/7/2024
11. 5 Wellness Trends that Will Destroy Your Life & 2 that Live Up to the Hype

    Publicado: 16/7/2024
12. Am I the A**hole: Rigid Wellness Routines, Diet Culture, & Insecurities in Relationships

    Publicado: 9/7/2024
13. Gut Health 101 with the Godfather of Colonics, Gil Jacobs

    Publicado: 2/7/2024
14. Your Questions Answered: Best Friends, Anxious Attachment, Neural ReWiring, & Fermented Foods

    Publicado: 25/6/2024
15. My 7 Step Protocol For Quitting Laxatives & Fixing Your Gut Health, Pt. II

    Publicado: 18/6/2024
16. Am I the A**hole: Nervous System Dysregulation, Polyvagal Theory, & the Vagus Nerve

    Publicado: 11/6/2024
17. My 7 Step Protocol For Quitting Laxatives & Fixing Your Gut Health

    Publicado: 4/6/2024
18. Your Questions Answered: Gut Microbiome & Lower Abdomen Bloating

    Publicado: 28/5/2024
19. 5 Easy Tools to Make You Hotter, Happier, & More Popular

    Publicado: 21/5/2024
20. Am I the A**hole: Overthinking, Spiraling, & Constipation on Keto

    Publicado: 14/5/2024