Body Learning: The Alexander Technique

570 Episodo

1. How the Alexander Technique can help Musicians

   Publicado: 13/10/2020
2. Two views about Alexander Technique Distance Teaching

   Publicado: 7/10/2020
3. Refining your ability to use Alexander Technique Directions Effectively

   Publicado: 27/9/2020
4. How the Alexander Technique helped recovery from a hysterectomy

   Publicado: 23/9/2020
5. Two views about Alexander Technique Distance Teaching

   Publicado: 19/9/2020
6. It Really IS the Use of the Whole Self!

   Publicado: 4/9/2020
7. 3 Gateways to Presence: Using Interoception, Proprioception, and Exteroception to foster Resilience

   Publicado: 30/8/2020
8. Posture, Body Language, Stress and Trauma

   Publicado: 24/8/2020
9. How the Alexander Technique helped recovery from hip replacement surgery

   Publicado: 20/8/2020
10. “CyCling” with Ease to Down-Regulate Stress and Trauma

    Publicado: 17/8/2020
11. Stress, Trauma, Neuroscience and the Alexander Technique

    Publicado: 10/8/2020
12. 5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and Trauma

    Publicado: 1/8/2020
13. Suggestions for Teaching Alexander Technique lessons and group classes online

    Publicado: 30/7/2020
14. Using the Alexander Technique to Help with Stress and Trauma

    Publicado: 27/7/2020
15. Thinking like Leonarda da Vinci

    Publicado: 13/6/2020
16. How the Alexander Technique can help Dental Professionals - Part 2

    Publicado: 12/6/2020
17. How the Alexander Technique can help Dental Professionals - Part 1

    Publicado: 8/6/2020
18. How the Alexander Technique can help Cancer Survivors

    Publicado: 25/4/2020
19. The Explosion in Online Alexander Technique Teaching during the Covid-19 Crisis

    Publicado: 5/4/2020
20. Ease up in Tough Times: A way through Quarantine

    Publicado: 3/4/2020