131 Episodo

  1. 12 POWERFUL, HEALING AFIRMATIONS FOR SLEEP

    Publicado: 10/8/2024
  2. Transcendental SLEEP AFFIRMATIONS to HEAL ANXIETY

    Publicado: 31/7/2024
  3. Progressive Muscle Relaxation for Sleep and Stress Relief

    Publicado: 23/7/2024
  4. Calming Affirmations and Relaxation for Anxiety

    Publicado: 15/7/2024
  5. MANIFEST YOUR DREAM LIFE- A Powerful Sleep Visualization

    Publicado: 8/7/2024
  6. Positive Transcendental Affirmations For Sleep *TRANSFORM YOUR MINDSET*

    Publicado: 5/7/2024
  7. Amalfi Coast Mysteries- Extended Episode (P.1,2,3,4) Extra Long Bedtime Story to Fall Asleep To

    Publicado: 20/6/2024
  8. Guided Sleep Meditation- 15 MINUTES TO TOTAL RELAXATION

    Publicado: 10/6/2024
  9. Transcendental Meditation for Sleep

    Publicado: 5/6/2024
  10. ⭐Amalfi Coast Mysteries Part 4- Bedtime Stories to Fall Asleep to⭐

    Publicado: 27/5/2024
  11. Amalfi Coast Mysteries Part 3- Bedtime Stories to Fall Asleep To

    Publicado: 20/5/2024
  12. ✨GUIDED SLEEP MEDITATION for INSOMNIA RELIEF ✨

    Publicado: 13/5/2024
  13. Guided Sleep Meditation For Deep Relaxation

    Publicado: 7/5/2024
  14. Progressive Muscle Relaxation- A Guided Sleep Meditation

    Publicado: 17/4/2024
  15. Transcendental Meditation for Anxiety

    Publicado: 10/4/2024
  16. Positive 'I AM' Affirmations for Success and Abundance

    Publicado: 2/4/2024
  17. 10 Minute Sleep Meditation (Guided Medtiation)

    Publicado: 24/3/2024
  18. 'I AM' CONFIDENCE AFFIRMATIONS for sleep to SUPERCHARGE YOUR SUCCESS

    Publicado: 12/3/2024
  19. Greek Mythology Bedtime Stories Pt 1; The Three Sisters of Fate

    Publicado: 4/3/2024
  20. Stop a Panic Attack Using This Guided Meditation

    Publicado: 29/2/2024

2 / 7

Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.

Visit the podcast's native language site