363 Episodo

  1. It’s Time to Get Excited!!!

    Publicado: 8/3/2017
  2. Lessons From a Cruise

    Publicado: 1/3/2017
  3. Body Image and Weight Loss

    Publicado: 22/2/2017
  4. How Heat and Cold Affect Weight Loss

    Publicado: 15/2/2017
  5. Bright Line Eating When Life Gets Hard

    Publicado: 8/2/2017
  6. The 14-Day Challenge

    Publicado: 1/2/2017
  7. Counting Days

    Publicado: 25/1/2017
  8. Meditation as a Tool for Life Guidance

    Publicado: 18/1/2017
  9. Bright Line Eating for the Extreme Introvert

    Publicado: 11/1/2017
  10. Small Daily Behaviors

    Publicado: 4/1/2017
  11. Lessons from 2016

    Publicado: 28/12/2016
  12. Silencing the Saboteur

    Publicado: 21/12/2016
  13. One Tool That’s Been Super Helpful For Me Lately…

    Publicado: 14/12/2016
  14. Commitment is an Exclusionary Process

    Publicado: 7/12/2016
  15. How to Be Health-Conscious Without Getting Overwhelmed

    Publicado: 30/11/2016
  16. The Science of Gratitude

    Publicado: 23/11/2016
  17. How to Have A Bright Line Thanksgiving

    Publicado: 16/11/2016
  18. The Morning After A Binge

    Publicado: 10/11/2016
  19. International Stress Awareness Day

    Publicado: 2/11/2016
  20. Are Microwaves Safe?

    Publicado: 26/10/2016

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Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

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