Building the Elite Podcast

Un pódcast de Building the Elite

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99 Episodo

  1. Zack Ferguson: You Must Be Willing to Die - Ep. 59

    Publicado: 28/12/2023
  2. John Mackersie, Pt. 2 - Coaching and Programming for Special Forces - Ep. 58

    Publicado: 14/12/2023
  3. John Mackersie, Pt. 1 - Special Operations Strength & Conditioning Coach - Ep. 57

    Publicado: 13/12/2023
  4. Planning for Failure - Ep. 56

    Publicado: 30/11/2023
  5. Alex Hutchinson, Part 2 - Pain, Effort, and Performance - Ep. 55

    Publicado: 16/11/2023
  6. Alex Hutchinson, Part 1 - The Limits of Human Endurance - Ep. 54

    Publicado: 15/11/2023
  7. The Curse of Knowledge - Ep. 53

    Publicado: 1/11/2023
  8. Shaun Taylor, Part 2 - 24-Hour MTB World Champion, Coach, Mentor - Ep. 52

    Publicado: 19/10/2023
  9. Shaun Taylor, Part 1 - JTF2 Tier One Plank Owner - Ep. 51

    Publicado: 17/10/2023
  10. Long-Term Strategy: Sprints and Maintenance Phases - Ep. 50

    Publicado: 4/10/2023
  11. Gut Health and Resilience - Dr. Chris Lowry, Part 2 - Ep. 49

    Publicado: 21/9/2023
  12. Gut Health and Resilience - Dr. Chris Lowry, Part 1 - Ep. 48

    Publicado: 19/9/2023
  13. The Hardest Part of the Day - Ep. 47

    Publicado: 6/9/2023
  14. Casey Glass: Training for Longevity - Ep. 46

    Publicado: 23/8/2023
  15. Stew Smith: How to Master the CSS and Crush the PST - Ep. 45

    Publicado: 9/8/2023
  16. Common SOF Prep Pitfalls and How to Avoid Them - Ep. 44

    Publicado: 26/7/2023
  17. The Science of Heat Adaptation and Heat Stroke - Dr. Douglas Casa - Ep. 43

    Publicado: 12/7/2023
  18. Leading from the Front - Ep. 42

    Publicado: 28/6/2023
  19. Seb Lavoie, Part 2: SWAT/ERT Selection, Leadership, and Mindset - Ep. 41

    Publicado: 15/6/2023
  20. Seb Lavoie, Part 1: Elite Tactical Team Leadership and Selection - Ep. 40

    Publicado: 13/6/2023

3 / 5

The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments. 

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