1381 Episodo

  1. How to Navigate Mid-life Transitions as a Modern Elder – Chip Conley, MBA : 1045

    Publicado: 28/4/2023

  2. How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. : 1044

    Publicado: 25/4/2023

  3. How Breast Implants Compromise Your Health and Make You Sick – Dr. Robert Whitfield MD : 1043

    Publicado: 20/4/2023

  4. A Guide to Strengthening & Healing Your Adrenals – Izabella Wentz, PharmD. : 1042

    Publicado: 18/4/2023

  5. Upgrade Spotlight: How Nitric Oxide Controls Oxygen & Nutrient Delivery, Aging, and Quality of Life – Pneuma Nitric Oxide : 1041

    Publicado: 14/4/2023

  6. How 10 Elements of Joy Improve Your Outlook and Performance – Legacy Upgrade ft. Ingrid Fetell Lee : 1040

    Publicado: 13/4/2023

  7. How Discovering Your Own Genius & Creativity Will Unlock Your Full Potential – Ozan Varol : 1039

    Publicado: 11/4/2023

  8. Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds : 1038

    Publicado: 7/4/2023

  9. How to Heal Your Gut: Exploring the Latest Bacterial Science and New Treatments – Vincent Pedre, M.D. : 1037

    Publicado: 4/4/2023

  10. Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino : 1036

    Publicado: 30/3/2023

  11. Unexpected Ways to Deal with Medical Gaslighting, Biotoxins & Trauma – Jill Carnahan, M.D. : 1035

    Publicado: 29/3/2023

  12. Champion Insights from the Octagon: How to Train & Recover, Be a Parent, and Run a Business – Miesha Tate : 1034

    Publicado: 23/3/2023

  13. Heal the Relationship Between Your Food & Your Mood - Dr. Will Cole : 1033

    Publicado: 21/3/2023

  14. Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. : 1032

    Publicado: 16/3/2023

  15. How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031

    Publicado: 14/3/2023

  16. How to Get & Stay Sober—Even if You Don’t Think You’re an Addict – Luke Storey : 1030

    Publicado: 10/3/2023

  17. Why You Get Hungry, How Gut Bacteria Matters & the Perils of Food Industry Manipulation – Amy Shah, M.D. : 1029

    Publicado: 8/3/2023

  18. Upgrade Spotlight: Breathe Better, Snore Less & Wake Up With Energy – Mute/Rhinomed : 1028

    Publicado: 3/3/2023

  19. Why Your Mind Works the Way That It Does – Paul Bloom : 1027

    Publicado: 2/3/2023

  20. How to Challenge Outdated Beliefs About Aging – Steven Kotler : 1026

    Publicado: 28/2/2023

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

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