The Human Upgrade with Dave Asprey

Un pódcast de Dave Asprey

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1254 Episodo

  1. Why Lying to Yourself Could be a Good Thing – Marisa Peer : 892

    Publicado: 14/1/2022
  2. Get Moving! Align Your Body, Align Your Life – Aaron Alexander : 891

    Publicado: 11/1/2022
  3. Recalibrate Yourself with Quantum Energy – Philipp Samor von Holtzendorff-Fehling : 890

    Publicado: 6/1/2022
  4. How Neuroinflammation Disrupts Your Immune System – Gary Kaplan, D.O. : 889

    Publicado: 4/1/2022
  5. Upgrade Your Metabolic System with the Right Foods – Dr. Robert Lustig – Best of 2021

    Publicado: 30/12/2021
  6. Upgrade Your Energy with a Hormone-Gut-Immune Trifecta – Dr. Amy Shah – Best of 2021

    Publicado: 28/12/2021
  7. Kindness: The Win-Win Superpower – Jamil Zaki, Ph.D. & Leon Logothetis : 888

    Publicado: 23/12/2021
  8. How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887

    Publicado: 21/12/2021
  9. Mini-Episode: Cool Facts Friday #18

    Publicado: 17/12/2021
  10. Erectile Dysfunction: Causes, Solutions and Why It’s Normal – Dr. Paul Thompson : 886

    Publicado: 16/12/2021
  11. The Stress-Sleep Connection That’s Keeping You Up at Night – Dr. Dave Rabin : 885

    Publicado: 15/12/2021
  12. Hacking Longevity Starts with Detoxification – Chris Shade, Ph.D. : 884

    Publicado: 9/12/2021
  13. Toss the Candles! Biological Age Is Your New Birthday – Ryan Smith : 883

    Publicado: 7/12/2021
  14. C60 Powers Up Mitochondria to Strengthen Your Muscles & Brain – Ian Mitchell : 882

    Publicado: 2/12/2021
  15. A Bacteria That Guards Your Gut Lining – Colleen Cutcliffe, Ph.D. : 881

    Publicado: 30/11/2021
  16. Mini-Episode: Cool Facts Friday #17

    Publicado: 26/11/2021
  17. Alzheimer’s Targets Women’s Brains Decades Before Symptoms Show – Maria Shriver & Dr. Lisa Mosconi : 880

    Publicado: 23/11/2021
  18. Temperature Hacking for Better Deep and REM Sleep – Matteo Franceschetti : 879

    Publicado: 19/11/2021
  19. How to Deal with Toxic People (Including Yourself) – Robert Greene : 878

    Publicado: 17/11/2021
  20. How Postbiotics Upgrade Your Mitochondria – Dr. Anurag Singh : 877

    Publicado: 13/11/2021

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

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