1355 Episodo

  1. The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1275

    Publicado: 25/4/2025

  2. The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273

    Publicado: 24/4/2025

  3. The $500 Billion Secret: Why Top Leaders Chase Stress | Sébastien Page : 1272

    Publicado: 22/4/2025

  4. Web3 & the Future of Genetics: AI, Blockchain & Data Ownership with Nillion : 1271

    Publicado: 17/4/2025

  5. Dr. Steven Gundry: Is Fungus Secretly Running the World—and Your Gut? : 1270

    Publicado: 15/4/2025

  6. Longevity Scientists Discover a Breakthrough Peptide That Reverses Hair Loss | Carolina Reis Oliveira : 1269

    Publicado: 11/4/2025

  7. Identity Hacker: How to Completely Change Your Personality at ANY Age | Olga Khazan : 1268

    Publicado: 10/4/2025

  8. Psychedelic States On-Demand (No Substances Needed) | Dr. Patrick Porter : 1267

    Publicado: 8/4/2025

  9. Why Gen Z Can’t Handle the Real World (and How We Can Help Them) | Jennifer Cohen : 1266

    Publicado: 3/4/2025

  10. The Dirty Secret Behind Ozempic: How It Wrecks Your Gut (Here’s How to Fix It) | Hannah Kleinfeld : 1265

    Publicado: 1/4/2025

  11. Scientists Just Discovered the Essential Nutrient That DOUBLES Dolphin Lifespan—But Should YOU Take It? | Stephanie Venn-Watson : 1256

    Publicado: 27/3/2025

  12. This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263

    Publicado: 25/3/2025

  13. The Science of Consciousness: What’s Beyond the Brain? | Mark Gober : 1262

    Publicado: 20/3/2025

  14. The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman : 1261

    Publicado: 18/3/2025

  15. MDMA Therapy Without the Drugs? How Vibration Hacks Your Brain for Neuroplasticity | Dave Rabin : 1260

    Publicado: 14/3/2025

  16. Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259

    Publicado: 13/3/2025

  17. How Learning a New Language Rewires Your Brain—Lessons from the Pirahã Tribe | Daniel Everett : 1258

    Publicado: 11/3/2025

  18. Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen : 1257

    Publicado: 6/3/2025

  19. How to Build New Habits and KEEP Them! BJ Fogg & James Clear : 1256

    Publicado: 5/3/2025

  20. Hacking Oxytocin, How to Use Rapamycin, Level Up Your At-Home Cold Plunge, Curing Asperger’s & More! AMA #1 with Dave Asprey : 1255

    Publicado: 27/2/2025

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

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