1427 Episodo

  1. Solo Episode - Nicotine Masterclass (pt. 1) : 1345

    Publicado: 14/10/2025

  2. 7 Toxic Foods POISONING Your Family's Health (Avoid These!) : 1344

    Publicado: 13/10/2025

  3. The WATER Hack That Boosts Mitochondria by 11%! : 1343

    Publicado: 10/10/2025

  4. Digital Twins: The End of Human Drug Testing for Biohackers : 1342

    Publicado: 9/10/2025

  5. The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341

    Publicado: 7/10/2025

  6. Remote Work Is Making You FATTER (Do THIS to Stop It) : 1340

    Publicado: 5/10/2025

  7. 10-Minute Weekly Update : 1339

    Publicado: 3/10/2025

  8. How Gravity Shapes Your Body, Brain, and Health : 1338

    Publicado: 2/10/2025

  9. Modafinil Masterclass: Clarity, Drive, and Longevity | Solo Pod : 1337

    Publicado: 30/9/2025

  10. This Detox Organ Is Blocking Every Diet You Try (Here's The Fix) : 1336

    Publicado: 28/9/2025

  11. 10-Minute Weekly Update : 1335

    Publicado: 26/9/2025

  12. Why you absolutely MUST take algae daily to protect your longevity : 1334

    Publicado: 25/9/2025

  13. Steven Pinker: Outsmarting an Irrational World : 1333

    Publicado: 23/9/2025

  14. How To Clear Brain Fog (Simple Methods) : 1332

    Publicado: 21/9/2025

  15. Lisa Bilyeu: How to hack confidence : 1331

    Publicado: 19/9/2025

  16. Biohacking Your Voice? Here's How to Do It : 1330

    Publicado: 18/9/2025

  17. Tom Cruise’s Secret FEAR Hack (+ Stress Biohacks for Longevity) : 1329

    Publicado: 16/9/2025

  18. BONUS: How To Reverse Testosterone Decline After 40 (Biohacking Tips) : 1328

    Publicado: 14/9/2025

  19. Eat THESE Anti-Aging Mushrooms to Live Longer (Paul Stamets) : 1327

    Publicado: 12/9/2025

  20. MIT Neuroscientist: The Ultimate Nootropic For Memory : 1326

    Publicado: 11/9/2025

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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