The Human Upgrade: Biohacking for Longevity & Performance
Un pódcast de Dave Asprey
1381 Episodo
-
A Crash Course in How to Build Radical Confidence – Lisa Bilyeu : 936
Publicado: 11/5/2022 -
Upgrade Spotlight: Find Your Footing in Minimalist Footwear – Xero Shoes : 935
Publicado: 7/5/2022 -
How to Double Your Energy – Ari Whitten : 934
Publicado: 6/5/2022 -
Relieve Your Back Pain in 4 Steps – Dr. Marcella Madera : 933
Publicado: 4/5/2022 -
Mini-Episode: Cool Facts Friday #22
Publicado: 29/4/2022 -
Great Relationships Start with You & Hard Truths – Gary John Bishop : 932
Publicado: 28/4/2022 -
WetSpace, Crypto & Taking on Big Tech – Allie Rae : 931
Publicado: 26/4/2022 -
Hacking Weight Loss Resistance – Interventions With Dave – Diane Closser : 930
Publicado: 23/4/2022 -
Top Tips from the Trainer of Superheroes – Magnus Lygdbäck : 929
Publicado: 22/4/2022 -
How to Revamp Busy Work, Overcome Boredom and Fix Burnout – Jenny Blake : 928
Publicado: 20/4/2022 -
How a Probiotic Strain Calms Your Body & Brain Stress – Kiran Krishnan, Ph.D. : 927
Publicado: 15/4/2022 -
8 Natural Landscapes That Will Restore Your Energy – Emma Loewe : 926
Publicado: 12/4/2022 -
How AI Transforms Your Body’s Biodata Into Real Health Solutions – Lola Priego : 925
Publicado: 7/4/2022 -
The Clear Eye Guide: How to Improve Your Vision Naturally – Claudia Muehlenweg : 924
Publicado: 5/4/2022 -
Upgrade Spotlight: Improve Your Sleep With a Cooler Body Temp – ChiliSleep : 923
Publicado: 2/4/2022 -
Home Lab Testing 101: Your Guide to Great Results – Dolce Conde : 922
Publicado: 31/3/2022 -
How to Ditch Diet Dogma and Simplify Superfoods – Max Lugavere : 921
Publicado: 29/3/2022 -
Mini-Episode: Cool Facts Friday #21
Publicado: 25/3/2022 -
Juicing Done Right for You and the Environment – Junaid Kalmadi – #920 : 920
Publicado: 24/3/2022 -
How Intermittent Fasting Works for Women – Cynthia Thurlow, NP : 919
Publicado: 22/3/2022
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
