The Human Upgrade: Biohacking for Longevity & Performance
Un pódcast de Dave Asprey
1368 Episodo
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How to Stay Present No Matter What – Don Wood, Ph.D. : 648
Publicado: 28/11/2019 -
Learn How to Direct Your Brain’s Pathways – Dr. Tara Swart : 647
Publicado: 26/11/2019 -
What You Eat is Turning Your Genes On and Off – Teri Cochrane : 646
Publicado: 21/11/2019 -
Use Atomic Habits to Upgrade Your Decisions – James Clear : 645
Publicado: 19/11/2019 -
Hacking PTSD With Gratitude – Dr. James Gordon : 644
Publicado: 14/11/2019 -
Inflammation is Aging Your Brain – Dr. Andrew Miller : 643
Publicado: 12/11/2019 -
Hack Your Learning To Make Information Stick – Jonathan Levi : 642
Publicado: 7/11/2019 -
Vaccines Poised to Fight Chronic Disease – Lou Reese : 641
Publicado: 5/11/2019 -
Fight Mediocrity! Give Plan B the Boot – Bo Eason : 640
Publicado: 31/10/2019 -
Shine a (Red) Light on Your Health – Scott Nelson : 639
Publicado: 29/10/2019 -
Dial in Your Neuroplasticity to Get Smarter – Brett Wingeier, Ph.D. : 638
Publicado: 24/10/2019 -
What the Heck Should I Cook, Dr. Hyman? : 637
Publicado: 22/10/2019 -
Habits, Happiness and Human Nature – Gretchen Rubin : 636
Publicado: 17/10/2019 -
Why Your Doctor is Not Your Mommy – Own Your Self with Kelly Brogan, M.D. : 635
Publicado: 15/10/2019 -
What the Godfather of IF Eats - Mark Mattson, Ph.D. : 634
Publicado: 10/10/2019 -
Build Your Spiritual Immunity – Shaman Durek : 633
Publicado: 8/10/2019 -
How to Biohack & Optimize Your Inner Life – Rajshree Patel : 632
Publicado: 3/10/2019 -
Plug in to Your Own Power Source – David Meltzer : 631
Publicado: 1/10/2019 -
Must-Know Travel Hacks for Your Next Adventure – Jeremy Jauncey : 630
Publicado: 26/9/2019 -
Armor-Plated Immortal Probiotics from Space – Just Thrive Health : 629
Publicado: 24/9/2019
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
