1368 Episodo

  1. Not-So-Science Fiction: Extending Your Healthspan Gets Real – James Clement : 608

    Publicado: 11/7/2019
  2. How to Use Mind-Wandering for a Better Brain - Jonathan Schooler, Ph.D. : 607

    Publicado: 9/7/2019
  3. Break Your Expectations, Get Closer to Your Heart – Kyle Cease : 606

    Publicado: 4/7/2019
  4. The Dark Side of EMFs – Peter Sullivan : 605

    Publicado: 2/7/2019
  5. Healthy Aging Begins and Ends in the Gut – Dr. Steven Gundry : 604

    Publicado: 27/6/2019
  6. Mushrooms Are Your New Anti-Aging Strategy – Life Cykel : 603

    Publicado: 25/6/2019
  7. How to Master Your Emotions – Joan Rosenberg : 602

    Publicado: 20/6/2019
  8. Get a Grip on Your Blood Pressure – Zona Health : 601

    Publicado: 18/6/2019
  9. The Good Life: Peace, Strength and Wisdom – Arianna Huffington : 600

    Publicado: 13/6/2019
  10. Heal Yourself from the Inside Out – Dr. William Li : 599

    Publicado: 11/6/2019
  11. There’s So Much ‘Wow’ in Every Moment – Tim Chang : 598

    Publicado: 6/6/2019
  12. Face Your Money Fears Once and For All – Ken Honda : 597

    Publicado: 4/6/2019
  13. Stop Fighting Your Environment & Hack Your Homeostasis – Scott Carney : 596

    Publicado: 30/5/2019
  14. Better Sleep Month Part 4 – Rest, Reset, and Rejuvenate Your (Circadian) Rhythm : 595

    Publicado: 28/5/2019
  15. Biohacker News - May 2019 : 594

    Publicado: 27/5/2019
  16. Under Attack: The Evolution of Ancestral Nutrition – Nora Gedgaudas : 594

    Publicado: 23/5/2019
  17. Better Sleep Month Part 3 – Track Your Sleep, Up Your Game : 593

    Publicado: 21/5/2019
  18. From Farm to Fork: The Art of Grass-fed Meats – Grass Roots Farmers' Cooperative : 592

    Publicado: 16/5/2019
  19. Better Sleep Month Part 2 – This is Your Brain on Dreams : 591

    Publicado: 14/5/2019
  20. Challenging Perception and Our Conscious Experience – Anil Seth : 590

    Publicado: 9/5/2019

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

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