Calming Anxiety
Un pódcast de Martin Hewlett Hypnotherapy
1819 Episodo
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I choose to find calmness within myself, even in chaos
Publicado: 13/5/2024 -
I breathe in peace and exhale anxiety
Publicado: 12/5/2024 -
I am worthy of setting healthy boundaries and prioritizing my needs
Publicado: 11/5/2024 -
My imperfections make me who I am
Publicado: 10/5/2024 -
I release self-doubt and embrace my unique beauty
Publicado: 9/5/2024 -
I am enough. I am worthy of love
Publicado: 8/5/2024 -
I choose to love and accept myself, flaws and all
Publicado: 7/5/2024 -
Mistakes are a natural part of the growing and learning process
Publicado: 6/5/2024 -
I am constantly evolving into the best version of myself
Publicado: 5/5/2024 -
I am worthy of pursuing my dreams and passions
Publicado: 4/5/2024 -
Every setback is an opportunity to become stronger
Publicado: 3/5/2024 -
I am open to learning and growing each and every day
Publicado: 2/5/2024 -
I trust my intuition and inner wisdom to guide me
Publicado: 1/5/2024 -
My worth is not defined by my achievements or external validation
Publicado: 30/4/2024 -
My life is exciting and I continue to explore and embrace my needs
Publicado: 29/4/2024 -
I am strong, capable, and can overcome any challenge
Publicado: 28/4/2024 -
My voice matters. I deserve to be heard.
Publicado: 27/4/2024 -
I am worthy of love and happiness, exactly as I am
Publicado: 26/4/2024 -
I am not alone anymore
Publicado: 25/4/2024 -
Today, I choose hope and positivity
Publicado: 24/4/2024
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
