Calming Anxiety
Un pódcast de Martin Hewlett Hypnotherapy
1819 Episodo
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I will embrace each moment
Publicado: 12/1/2023 -
I deserve my own happiness
Publicado: 11/1/2023 -
I am so grateful to be alive
Publicado: 10/1/2023 -
Today is full of opportunities
Publicado: 9/1/2023 -
I appreciate my life with all of my heart.
Publicado: 8/1/2023 -
I am relaxing each part of my body.
Publicado: 7/1/2023 -
I am releasing myself from stress.
Publicado: 6/1/2023 -
I allow myself time to heal.
Publicado: 5/1/2023 -
I am capable of handling my responsibilities.
Publicado: 4/1/2023 -
I am proud of myself.
Publicado: 3/1/2023 -
I am in control of my thoughts.
Publicado: 2/1/2023 -
I go through life one step at a time.
Publicado: 1/1/2023 -
I deserve to be kind to myself.
Publicado: 31/12/2022 -
With each passing moment, I am feeling calmer.
Publicado: 30/12/2022 -
Everything is easy for me to handle.
Publicado: 29/12/2022 -
It will all be okay.
Publicado: 28/12/2022 -
I am accepting myself unconditionally.
Publicado: 27/12/2022 -
Good things continually happen to me.
Publicado: 26/12/2022 -
I have endless strength.
Publicado: 25/12/2022 -
I am powerful and ready
Publicado: 24/12/2022
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
