Calming Anxiety
Un pódcast de Martin Hewlett Hypnotherapy
1819 Episodo
-
I am always positive.
Publicado: 8/6/2022 -
I am peaceful and content.
Publicado: 7/6/2022 -
I am letting go of expectations and enjoying my journey.
Publicado: 6/6/2022 -
I am at peace with my past.
Publicado: 5/6/2022 -
I am free of resentment.
Publicado: 4/6/2022 -
I am embracing forgiveness and reclaiming my personal power.
Publicado: 3/6/2022 -
I am discovering the peace of release.
Publicado: 2/6/2022 -
I am focused on looking forward.
Publicado: 1/6/2022 -
I am releasing all attachment to past hurts.
Publicado: 31/5/2022 -
I am letting go more and more every day.
Publicado: 30/5/2022 -
I am unshakable in any storm.
Publicado: 29/5/2022 -
I am a powerful force for positive change.
Publicado: 28/5/2022 -
I am sure of myself and stand up for my beliefs.
Publicado: 27/5/2022 -
I am confident in my ability to achieve my goals.
Publicado: 26/5/2022 -
I am capable of thriving in any situation.
Publicado: 25/5/2022 -
Deep Mental Relaxation
Publicado: 24/5/2022 -
I am always served well by my inner wisdom.
Publicado: 24/5/2022 -
I am learning to step out of my comfort zone.
Publicado: 23/5/2022 -
I am proud of all my accomplishments, big and small.
Publicado: 22/5/2022 -
I am at ease with both my strengths and weaknesses.
Publicado: 21/5/2022
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
