365 Episodo

  1. Dr. Trine Moholdt: How is Lifespan Influenced by Physical Activity

    Publicado: 7/12/2020

  2. Dr. Abbie Smith-Ryan: Improving Injury & Surgery Recovery via Nutritional Strategies

    Publicado: 30/11/2020

  3. LIVE, UNSCRIPTED Coaching Session from NBC-HWC Coach (Hidden Gem)

    Publicado: 23/11/2020

  4. Dr. Martin Kulldorff: Different Approach to Covid-19, Lockdowns and More

    Publicado: 16/11/2020

  5. Gregg Levoy: Finding Our Purpose & Living an Authentic Life

    Publicado: 9/11/2020

  6. Dr. Katharina Bernecker: Short-term Pleasures vs Long-term Goals

    Publicado: 2/11/2020

  7. Greg McKeown: Essentialism - The Disciplined Pursuit of Less

    Publicado: 28/10/2020

  8. Dr. Felice Jacka: Nutritional Psychiatry - Connection Between Mental Health, Brain Health & Nutrition

    Publicado: 21/10/2020

  9. Simplify our Lives... to Amplify our Impact! (6 min boost)

    Publicado: 19/10/2020

  10. Dr. Andy Pruitt: Sports Medicine Pioneer

    Publicado: 14/10/2020

  11. Kathy Robinson: From Corporate Executive to Health & Wellness Coach

    Publicado: 7/10/2020

  12. Are You Tapping Into the Power of Your Self-talk? (6 min boost)

    Publicado: 5/10/2020

  13. Peter Grinspoon, MD: CBD Evidence & Opportunities

    Publicado: 30/9/2020

  14. Tricks or Training? (6 min boost)

    Publicado: 28/9/2020

  15. Listen in on a Real, Live, Unscripted Coaching Session (Hidden Gem)

    Publicado: 23/9/2020

  16. The Hands Guide the Heart (6 min boost)

    Publicado: 21/9/2020

  17. Ryan Hall: Olympian & American Marathon Record Holder

    Publicado: 16/9/2020

  18. Willing to Wonder? (6 minute boost)

    Publicado: 14/9/2020

  19. Bruce Feiler: LifeQuakes, Life Transitions and More!

    Publicado: 9/9/2020

  20. Which YOU are You Right Now? (6 minute boost)

    Publicado: 7/9/2020

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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you! The Coaching Lab podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO/Co-founder of Catalyst Coaching, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 30, 28 and 25. You can tap into Dr. Cooper's "NOT DONE YET!" (Fitness & Life After 50) publication free of charge at https://betterpath.substack.com/ 

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