365 Episodo

  1. Kenneth Pelletier, PhD, MD: Epigenetics - How lifestyle choices change our genes

    Publicado: 5/8/2019

  2. David Epstein: Range - Why broad background trumps specialization

    Publicado: 29/7/2019

  3. Joe Friel: Fitness and Performance Beyond 50

    Publicado: 22/7/2019

  4. Dr. Rajiv Kumar: The Future of Health & Wellness

    Publicado: 15/7/2019

  5. Practical Nutrition with Best-Selling Author Nancy Clark, RD

    Publicado: 8/7/2019

  6. Matt Fitzgerald: Running, Motivation and Life! (Gem)

    Publicado: 1/7/2019

  7. Listen in on a REAL session w/ NBC-HWC Nationally Board Certified Coach

    Publicado: 24/6/2019

  8. Ken Hola: 75 year old Hawaii Ironman Ken Hola shares his secrets

    Publicado: 17/6/2019

  9. Christie Aschwanden: Strange Science of Recovery - Slaying the Sacred Cows

    Publicado: 10/6/2019

  10. Bart Yasso: Mayor of Running & His Love Affair w/ the Sport

    Publicado: 3/6/2019

  11. Allen Lim, PhD: Fueling the World's Greatest Athletes

    Publicado: 27/5/2019

  12. Alan Castel, PhD: Secrets to Successful Aging

    Publicado: 20/5/2019

  13. Nanci Guest, PhD: Personalized (Genetic-based) Nutrition

    Publicado: 13/5/2019

  14. Healthy Kids - Teacher's tips for health & wellness in classroom, home and life! (Gem)

    Publicado: 6/5/2019

  15. Meeta Singh, MD: Sleep Doctor to the World's Greatest Athletes

    Publicado: 29/4/2019

  16. Mental Toughness Insights (Dr. Ian Dunican interviews Dr. Cooper - crossover episode)

    Publicado: 22/4/2019

  17. Strategic Planning in Coaching, Biz & Life! (Chris Hughes, NBC-HWC)

    Publicado: 15/4/2019

  18. Smart Money! Rachel Cruze of Dave Ramsey's Financial Peace University

    Publicado: 8/4/2019

  19. Coaching National Board Certification: NBHWC Executive Director & Director of Operations

    Publicado: 1/4/2019

  20. Brad Stulberg: Passion Paradox and Peak Performance

    Publicado: 25/3/2019

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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you! The Coaching Lab podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO/Co-founder of Catalyst Coaching, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 30, 28 and 25. You can tap into Dr. Cooper's "NOT DONE YET!" (Fitness & Life After 50) publication free of charge at https://betterpath.substack.com/ 

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