Coffee With Dr. Kashey
Un pódcast de Dr. Trevor Kashey - Viernes
202 Episodo
-
Ep# 183: I'll Start (Again) Monday
Publicado: 7/6/2024 -
Ep# 182: Procrastinators Unite! (...Later)
Publicado: 31/5/2024 -
Ep# 181: Why Bother?
Publicado: 24/5/2024 -
Ep# 180: Drugs and Snacks
Publicado: 17/5/2024 -
Ep# 179: Just Make it Through the Day
Publicado: 10/5/2024 -
Ep# 178: Ignore Ignore Ignore
Publicado: 3/5/2024 -
Ep# 177: The Frustration Aversion Paradox
Publicado: 26/4/2024 -
Ep# 176: When it's Better to Just STFU
Publicado: 19/4/2024 -
Ep# 175: When STFU Gets Weird
Publicado: 12/4/2024 -
Ep# 174: All or Nothing
Publicado: 5/4/2024 -
Ep# 173: Acute vs Chronic Frustration
Publicado: 29/3/2024 -
Ep# 172: Why Dieting Causes Binge Eating
Publicado: 22/3/2024 -
Ep# 171: Call Out the BS
Publicado: 15/3/2024 -
Ep# 170: Managing Frustration With STFU
Publicado: 8/3/2024 -
Ep# 169: Belief Systems and Frustration
Publicado: 1/3/2024 -
Ep# 168: Frustration Code and Destructive Impulsivity
Publicado: 23/2/2024 -
Ep# 167: The Frustration Sensitivity Index
Publicado: 16/2/2024 -
Ep# 166: The Four Frustration Domains
Publicado: 9/2/2024 -
Ep# 165: Little Things Add Up to Big Things?
Publicado: 2/2/2024 -
Ep# 164: Frustration is a Noise You Make
Publicado: 26/1/2024
Dr. Trevor Kashey can teach any intelligent person how to apply the scientific method so that they can be rational and constructive with themselves, other people, and the lives they lead. For over 15 years now, Dr. Trevor Kashey helps people just like you transform their minds, bodies, and lives - guiding them to feel good, and look great... by thinking straighter! Dr. Kashey's community regularly produces life-changing transformations resulting in 8 figure businesses, gold medals, and metric tons of donated clothes that are WAY too big. Now open to the public, you can discover what thousands of other clients are gaining through Dr. Kashey’s extraordinary methods. Learn more at TrevorKasheyNutrition.com