17 Episodo

  1. Podcast #21 – Learning to tolerate positive emotions

    Publicado: 31/7/2024
  2. Podcast #20 – How therapy transformed me

    Publicado: 17/4/2024
  3. Podcast #19 – How do we learn to trust people after trauma?

    Publicado: 20/3/2024
  4. Podcast #18 – How to keep going through challenging times (part 2)

    Publicado: 14/2/2024
  5. Podcast #17 – How to keep going through challenging times (part 1)

    Publicado: 11/1/2024
  6. Podcast: #16 – Trauma needs a solution

    Publicado: 29/9/2021
  7. Podcast: #15 – Trauma is not just a distressing event

    Publicado: 15/9/2021
  8. Podcast: #14 – Falling down, getting back up again: my journey over the last year

    Publicado: 29/1/2021
  9. Podcast: #13 – Kindness is revolutionary

    Publicado: 20/2/2020
  10. Podcast: #12 – What does recovery from trauma look like?

    Publicado: 4/2/2020
  11. Podcast: #11 – Recovering from developmental trauma

    Publicado: 22/1/2020
  12. Podcast: #10 – This is my new life

    Publicado: 14/1/2020
  13. Podcast: #9 – Sunshine in December

    Publicado: 8/1/2020
  14. Podcast: #8 – Shame, Unshame and who you really are

    Publicado: 12/6/2019
  15. Podcast: #7 – Can we heal?

    Publicado: 15/4/2019
  16. Podcast: #6 – The therapeutic relationship

    Publicado: 18/3/2019
  17. Podcast: #5 – Learning to enjoy life

    Publicado: 18/2/2019

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Carolyn Spring is a writer and speaker in the field of trauma recovery and mental health. Her podcast is an encouraging, inspirational and yet candid look at some of the key issues, for both survivors and helping professionals, in reversing adversity. Check out her website at www.carolynspring.com

Visit the podcast's native language site