Mona-Vated
Un pódcast de Dear Media
Categorías:
31 Episodo
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S2E15: The Power of Integrity: Living a Life of True Authenticity with Dr. Azita Sayan
Publicado: 27/8/2024 -
S2E14: Podcast Update / Announcement: Creative Freedom and Deep Conversations Episode
Publicado: 30/7/2024 -
S2E13: Laughing in the Face of Adversity: Comedian Zarna Garg’s Inspiring Story
Publicado: 23/7/2024 -
S2E12: Dan Buettner’s Guide to Healthy Aging and Blue Zones
Publicado: 16/7/2024 -
S2E11: How Meditation Changed My Life: Tips and Insights
Publicado: 9/7/2024 -
S2E10: Facial 101: A Beginner's Guide to Glowing Skin
Publicado: 2/7/2024 -
S2E9: Listener Q&A: Your Top Questions About Personal Growth and Healthy Living Answered
Publicado: 25/6/2024 -
S2E8: How to Detox Your Home: Simple Steps for a Healthier Living Space
Publicado: 18/6/2024 -
S2E7: Positive Mindset Techniques: How to Overcome Negativity and Thrive
Publicado: 11/6/2024 -
S2E6: Insights for My Younger Self: What I Wish I Knew Before 30
Publicado: 4/6/2024 -
S2E5: Deepak Chopra: Practical Steps to Meditation, Inner Stillness and Conquering Your Fears
Publicado: 28/5/2024 -
S2E4: How to Eat Clean While Dining Out: A Practical Guide
Publicado: 21/5/2024 -
S2E3: The Truth About Wellness Retreats
Publicado: 14/5/2024 -
S2E2: Dr Azita Sayan: The Power of Feminine Energy & Unleashing Inner Strength
Publicado: 7/5/2024 -
S2E1: A Clean Start : Embracing Transition, Navigating Clean Living, and the Journey to True Health With Mona
Publicado: 7/5/2024 -
S2E1: Mona-Vated - Launching Tuesday, May 7th
Publicado: 30/4/2024 -
S1E14: Season 1: What We Learned About Our Core Selves
Publicado: 2/5/2023 -
S1E13: Etiquette in 2023
Publicado: 25/4/2023 -
S1E12: Saying No to Toxic Friendships
Publicado: 18/4/2023 -
S1E11: Mona & Chloe's Beauty Tips and Tricks
Publicado: 11/4/2023
Welcome to Mona-Vated, a podcast by Mona Vand, former pharmacist-turned-holistic-focused wellness educator and entrepreneur. In this podcast (and IRL), small talk is out, and meaningful conversations are in. Mona takes you on an ever-evolving journey where she explores all aspects of well-being, from nutrition and mindfulness to spirituality, self-discovery, lifestyle and fashion. Mona believes in the power of small, consistent efforts to foster sustainable habits that promote a balanced and healthy lifestyle. The goal of this podcast is to spark conversation and empower you with the knowledge to make informed choices.Get cozy, grab a matcha (or your favorite drink), and prepare to be inspired as we bring you thoughtful interviews and real-life stories. This is a forever journey. Self-growth has no limits. Remember, doing your best is an ongoing journey, not a final destination.Keep in touch with Mona on all social media platforms @Monavand
