182 Episodo

  1. 182 - Ranting About Your Health

    Publicado: 14/2/2025

  2. 181 - Mount Kilimanjaro: One Team, One Dream

    Publicado: 7/2/2025

  3. 180 - CTC Classics: The No BS Protein Guide

    Publicado: 31/1/2025

  4. 179 - Are You Really Addicted To Food? With Chris McMahon

    Publicado: 24/1/2025

  5. 178 - Your Mental Health Matters

    Publicado: 17/1/2025

  6. 177 - CTC Classics: The Hard Truth About Alcohol

    Publicado: 15/1/2025

  7. 176 - Alcohol & Accountability

    Publicado: 10/1/2025

  8. 175 - New Year, Same F*cking Habits

    Publicado: 3/1/2025

  9. 174 - Self Care Isn't Selfish

    Publicado: 27/12/2024

  10. 173 - Kicking Ass Through The Holidays

    Publicado: 20/12/2024

  11. 172 - CTC Classics: What's The F*cking Deal With 10k Steps?!

    Publicado: 18/12/2024

  12. 171 - The Fat Loss Bible Pt. 2

    Publicado: 13/12/2024

  13. 170 - Answering Your Health & Fitness Questions!

    Publicado: 6/12/2024

  14. 169 - How To Navigate The Holidays

    Publicado: 29/11/2024

  15. 168 - Make America Science Again With Dr. Jessica Knurick

    Publicado: 22/11/2024

  16. 167 - Have Your Bread And Eat It Too! With Julie Lincoln

    Publicado: 15/11/2024

  17. 166 - Lifting The Trauma

    Publicado: 8/11/2024

  18. 165 - The Fat Loss Bible Pt. 1

    Publicado: 1/11/2024

  19. 164 - Calorie Counting Vs Mindful Eating: Why Not Both?!

    Publicado: 25/10/2024

  20. 163 - Quit Playing The F*cking Victim

    Publicado: 18/10/2024

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The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow us on Instagram! @cut_the_crap_pod Visit our website: https://cutthecrappod.com

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