196 Episodo

  1. 86. Learning to Receive Compliments: The Danger in the Inability to Accept Compliments

    Publicado: 31/8/2021
  2. 85. Getting COVID & Leaving People on Read

    Publicado: 26/8/2021
  3. 84. Finding Community In Your 30's and Beyond: Why Do Most of Us Feel So Lonely?

    Publicado: 29/7/2021
  4. 83. Psychedelics, Fear, and Podcasting

    Publicado: 19/6/2021
  5. 82. Becoming an Author & Writing Your First Book with Alex Freeman, Author of WOMAN: A Collaboration of Thoughts & Feelings

    Publicado: 3/3/2021
  6. 81. Three Tools to Help You Manifest Your Goals

    Publicado: 31/12/2020
  7. 80. Finding Your Zone of Genius

    Publicado: 22/12/2020
  8. 79. Candid Convo: Cannabis, Mother Earth's Greatest Gift feat. Amelia S.

    Publicado: 24/11/2020
  9. 78. Elevating Your Confidence with Your Wardrobe feat. Maria Berry-Swann

    Publicado: 17/11/2020
  10. Soul Note #4: A Key for the Strong Woman

    Publicado: 12/11/2020
  11. 77. Finding Your Voice: Life and Business Update

    Publicado: 11/11/2020
  12. Soul Note #3: Your Awakening

    Publicado: 3/11/2020
  13. 76. Being a People Pleaser is Ruining Your Confidence

    Publicado: 3/11/2020
  14. Soul Note 2- Calling Out Your Self Doubt

    Publicado: 28/10/2020
  15. 75. Why 10K Months are Toxic AF in the Online Space

    Publicado: 27/10/2020
  16. Soul Note 1- Writing Your Story

    Publicado: 21/10/2020
  17. 74. Raw Inspiration: Stepping up & Doing What You Are Called to Do

    Publicado: 21/10/2020
  18. 73. How to Get Rid of the Shame for Wanting More

    Publicado: 13/10/2020
  19. 72. How to Overcome Your Fear of Failing

    Publicado: 22/9/2020
  20. 71. Has Your Instagram Engagement Dropped? How to Get It Back

    Publicado: 15/9/2020

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Welcome to Own Your Era—the podcast for women ready to rewrite the rules and take charge of their lives. Hosted by Yolanda Russell, a former ICU RN on a mission to help women embrace living a life that is real, raw, and FREE AF. This is your space to step into your power, live unapologetically, and embrace where you are in life—even if it’s not where you thought you’d be. From building better relationships to breaking free of societal pressures, we dive into the hard conversations that inspire you to grow, heal, and show up as your best self. Join us each week as we explore the journey of self-discovery, share stories of empowerment, and remind you that it’s never too late to claim the life you deserve. It’s your time. Your journey. Your era. Own it.