Deep Within with Marina Triner, The Compassionate Somatic Coach
Un pódcast de Marina Triner
94 Episodo
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74. Unmasking Nervous System Regulation: Unpacking Ineffective Strategies and Sneaky Beliefs
Publicado: 13/11/2024 -
73. Feeling Disconnected, Overwhelmed, or Stuck? My Gentle Steps to Move Through the Freeze Response
Publicado: 5/11/2024 -
72. The Return to Safety: Nervous System Regulation
Publicado: 29/10/2024 -
71. Resolving a Super Stuck Relationship Trigger
Publicado: 22/10/2024 -
70: My Emotional Healing Journey - Childhood Emotional Neglect Masterclass
Publicado: 8/10/2024 -
69: Brain Retraining with Cat King
Publicado: 1/10/2024 -
68: Slowing Down After a Chaotic Childhood and Improving Your Digestion
Publicado: 24/9/2024 -
67: How to choose healthy connections after a lifetime of fawning
Publicado: 17/9/2024 -
66. How is Your Libido? with Hannah Deindorfer, The Libido Fairy
Publicado: 10/9/2024 -
65. Honoring my needs and fear of rejection
Publicado: 3/9/2024 -
64. What does living consciously actually mean?
Publicado: 20/8/2024 -
63. A Real Life Stuckness Example: Can't get yourself to work out?
Publicado: 13/8/2024 -
62. Resting More, Doing Less
Publicado: 6/8/2024 -
61. Opening Up About My Breakup
Publicado: 30/7/2024 -
60. The Healing Power of Metaphors with Kim Hermanson
Publicado: 23/7/2024 -
Somatically Working with Your Patterns with Nicole Lohse
Publicado: 14/7/2024 -
My partner isn’t doing the work
Publicado: 7/7/2024 -
Making Affirmations Actually Work
Publicado: 30/6/2024 -
Collective Trauma and the Israeli-Palestinian Conflict
Publicado: 23/6/2024 -
Navigating Grief, Loss and Endings
Publicado: 16/6/2024
The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more! Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.