Deep Within with Marina Yanay-Triner

Un pódcast de Marina Yanay-Triner - Martes

Martes

Categorías:

Educación

68 Episodo

  1. The Daily Courageous Acts of Healing

    Publicado: 29/1/2023

  2. What does it actually mean to regulate your nervous system?

    Publicado: 22/1/2023

  3. I’m Addicted to Chaos

    Publicado: 15/1/2023

  4. Loneliness, Receiving Support & Creating Community

    Publicado: 8/1/2023

  5. Overwhelm is NOT in your mind: a Practical Guide to Overwhelm

    Publicado: 1/1/2023

  6. A Trauma Informed Approach and Guide to Procrastination

    Publicado: 26/12/2022

  7. A New Way to Look at & Move Through Triggers

    Publicado: 18/12/2022

  8. My Story: Regulating My Nervous System and Healing Through Trauma

    Publicado: 18/12/2022

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The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. Marina Yanay-Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.
Visit the podcast's native language site