275 Episodo

  1. 095 David on Being Tough Vs Being Comfortable in Your Own Skin – Final Part

    Publicado: 17/12/2021

  2. 094 How to Develop Mentally Strong Rugby Players

    Publicado: 10/12/2021

  3. 093 How to Overcome Mental Blocks in Football

    Publicado: 3/12/2021

  4. 092 ACT in Sport, Improving Performance through Mindfulness

    Publicado: 26/11/2021

  5. 091 How to Transfer Your Cricket Skills to Matches

    Publicado: 19/11/2021

  6. 090 Mental Toughness Compilation 007

    Publicado: 12/11/2021

  7. 089 How To Transfer Your Golfing Skills To The Course

    Publicado: 5/11/2021

  8. 088 How To Play As Well As You Practice

    Publicado: 29/10/2021

  9. 087 From Professional Football and Goalkeeping to Physiotherapy

    Publicado: 22/10/2021

  10. 086 Observations: How to Learn from Setbacks

    Publicado: 15/10/2021

  11. 085 David on Being Tough Vs Being Comfortable in Your Own Skin – Part 4

    Publicado: 8/10/2021

  12. 084 Mental Toughness and The Leaders Mind

    Publicado: 1/10/2021

  13. 083 Life Lessons from a World Champion Boxer

    Publicado: 24/9/2021

  14. 082 Supporting Children in Sport with Positive Feedback

    Publicado: 17/9/2021

  15. 081 Mental Toughness in Combat Sports

    Publicado: 10/9/2021

  16. 080 Mental Toughness Compilation 006

    Publicado: 3/9/2021

  17. 079 David on Being Tough Vs Being Comfortable in Your Own Skin – Part 3

    Publicado: 27/8/2021

  18. 078 How to Gain an Edge

    Publicado: 20/8/2021

  19. 077 Before, During and After Professional Football

    Publicado: 13/8/2021

  20. 076 Mastering the Mental Game of Refereeing

    Publicado: 6/8/2021

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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

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